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Faceplant Blog

Rest & Relaxation

Rest & Relaxation

I started Faceplant Dreams in 2008 because I was exhausted! I had worked and traveled too much and was struggling to find the emotional balance and relaxation necessary for true nourishing sleep. We’ve all heard the classic line that we “need our beauty sleep” and now science explains why!
 
After extensive studies, Dr. Elma Baron of Case Western School of Medicine says “Insufficient sleep is a worldwide epidemic. Chronic sleep deprivation has been linked to medical problems such as obesity, diabetes, cancer and immune deficiency and inadequate sleep is correlated with reduced skin health and premature skin aging.”
 
Relaxation the first step to healthy sleep. The more stressful your life, the more important it is to relax before bedtime. Faceplant Bamboo® is the coziest and most luxurious fabric we’ve found and is the foundation of our classic Faceplant loungewear and pajama collection. It has the smooth finish of a silk with the soft drape of cashmere. It almost feels like being naked, only better! So, when you walk in the door from your crazy day, why don’t you slip into something a little more comfortable? You’ll be glad you did!
 
Sweet Dreams Always,